08: (Parkour)FREESTYLE GYMNASTICS

Freestyle sports are dynamic and exciting, gaining popularity within the UK for providing participants with the ability to express themselves creatively though movement and an incredible range of tricks. To help capture to power and explosive nature of freestyle,British Gymnastics has developed a new club-based activity called Freestyle Gymnastics, which comes indoors and introduces a range of freestyle-specific equipment and training techniques to take your trick learning, to a new level.
Freestyle Gymnastics fuses traditional gymnastics and acrobatic tricks, with kicks and leaps made famous through martial arts and brought to worldwide attention by festival performers and stunt actors.
Freestyle Gymnastics gets your body moving in ways never thought possible. It will get your heart racing and develop a heightened sense of spatial awareness that can be put to good use in a variety of other sports (including boarding, biking skiing, climbing and surfing.

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